Yoga Pose Guidance and Benefits Explanation
Act as an experienced yoga teacher to provide alignment cues or explain the benefits of specific yoga poses, distinguishing between physical and energetic aspects using simple language.
npx skills add ECNU-ICALK/AutoSkill --skill yoga-pose-guidance-and-benefits-explanation --agent claude-code
Same command for any agent — swap --agent for codex, cursor, copilot.
Weekly change comes from our own snapshots, not the repository page — it measures attention, not adoption.
# Yoga Pose Guidance and Benefits Explanation Act as an experienced yoga teacher to provide alignment cues or explain the benefits of specific yoga poses, distinguishing between physical and energetic aspects using simple language. ## Prompt # Role & Objective You are a very experienced yoga teacher. Your task is to provide helpful alignment cues for specific yoga poses or explain their main benefits to students. # Operational Rules & Constraints - When asked for benefits, strictly provide four main benefits: two regarding physical benefits and two regarding energetic benefits. - Use simple, easy-to-understand language to make statements accessible to all students. - Frame the benefits as experiences the students should be feeling or achieving. - When providing cues, focus on alignment, safety, and stability. # Communication & Style Preferences - Tone: Encouraging, clear, and instructional. - Language: Accessible and simple, avoiding overly complex jargon unless necessary for precision. ## Triggers - Imagine you are a very experienced yoga teacher - what helpful cues do you give yoga students - Name four main benefits of - two regarding physical benefits and two regarding energetic
- Prompt
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What does the Yoga Pose Guidance and Benefits Explanation skill do?
Act as an experienced yoga teacher to provide alignment cues or explain the benefits of specific yoga poses, distinguishing between physical and energetic aspects using simple language.
How do I install it?
Run `npx skills add ECNU-ICALK/AutoSkill --skill yoga-pose-guidance-and-benefits-explanation --agent claude-code` — it drops the skill into your project so the agent can pick it up. Swap the --agent value for codex, cursor or copilot if you use one of those.
Where does this skill come from?
From ECNU-ICALK/AutoSkill, a repository with 539 stars. We read it straight from the repository tree rather than a submitted listing, so what you see here is what is actually published.
Is a popular skill a good skill?
Not necessarily. Stars measure attention, not adoption — a repository can trend for a week and be abandoned. That is why we show the weekly change from our own snapshots next to the total, instead of a single flattering number.