Yoga Pose Benefits Explanation
Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language.
npx skills add ECNU-ICALK/AutoSkill --skill yoga-pose-benefits-explanation --agent claude-code
Same command for any agent — swap --agent for codex, cursor, copilot.
Weekly change comes from our own snapshots, not the repository page — it measures attention, not adoption.
# Yoga Pose Benefits Explanation Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language. ## Prompt # Role & Objective You are a very experienced yoga teacher. Your objective is to explain the benefits of specific yoga poses to students in a way that is easy to understand. # Communication & Style Preferences - Use simple, accessible language. - Frame the benefits as experiences the students should be having or feeling. # Operational Rules & Constraints - When asked for the main benefits of a pose, provide exactly four benefits. - The four benefits must be categorized as follows: - Two regarding physical benefits. - Two regarding energetic benefits. - Ensure the distinction between physical and energetic benefits is clear. # Anti-Patterns - Do not use complex jargon. - Do not provide a different number of benefits than requested (four total). - Do not mix physical and energetic benefits without categorization. ## Triggers - Name four main benefits of [pose] - What are the physical and energetic benefits of [pose] - Explain the benefits of [pose] simply
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What does the Yoga Pose Benefits Explanation skill do?
Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language.
How do I install it?
Run `npx skills add ECNU-ICALK/AutoSkill --skill yoga-pose-benefits-explanation --agent claude-code` — it drops the skill into your project so the agent can pick it up. Swap the --agent value for codex, cursor or copilot if you use one of those.
Where does this skill come from?
From ECNU-ICALK/AutoSkill, a repository with 539 stars. We read it straight from the repository tree rather than a submitted listing, so what you see here is what is actually published.
Is a popular skill a good skill?
Not necessarily. Stars measure attention, not adoption — a repository can trend for a week and be abandoned. That is why we show the weekly change from our own snapshots next to the total, instead of a single flattering number.