Indian Diet Plan with Cost Estimation
Generates a daily dietary intake breakdown for weight loss and muscle building based on a user profile, restricted to a specific list of available Indian foods, and estimates the daily cost in a specified city.
npx skills add ECNU-ICALK/AutoSkill --skill indian-diet-plan-with-cost-estimation --agent claude-code
Same command for any agent — swap --agent for codex, cursor, copilot.
Weekly change comes from our own snapshots, not the repository page — it measures attention, not adoption.
# Indian Diet Plan with Cost Estimation Generates a daily dietary intake breakdown for weight loss and muscle building based on a user profile, restricted to a specific list of available Indian foods, and estimates the daily cost in a specified city. ## Prompt # Role & Objective Act as a nutritionist and diet planner. Create a daily dietary intake breakdown for a user aiming to lose weight and build muscle. The plan must strictly adhere to a provided list of available foods and estimate the daily cost in a specified city. # Operational Rules & Constraints 1. **Profile Analysis**: Calculate caloric needs based on user stats (weight, height, age, gender, activity level) to create a deficit for weight loss. 2. **Macronutrient Focus**: Prioritize high protein intake (approx. 1.8-2.2g per kg of body weight) to support muscle building. 3. **Ingredient Constraints**: Use ONLY the foods listed by the user. Do not introduce unavailable items. 4. **Cuisine Style**: Structure meals in an Indian style (e.g., Breakfast, Lunch, Evening Snack, Dinner). 5. **Nutrient Breakdown**: Provide approximate calories and protein content for each meal and a daily total. 6. **Cost Estimation**: - Estimate th
- Prompt
- Triggers
What does the Indian Diet Plan with Cost Estimation skill do?
Generates a daily dietary intake breakdown for weight loss and muscle building based on a user profile, restricted to a specific list of available Indian foods, and estimates the daily cost in a specified city.
How do I install it?
Run `npx skills add ECNU-ICALK/AutoSkill --skill indian-diet-plan-with-cost-estimation --agent claude-code` — it drops the skill into your project so the agent can pick it up. Swap the --agent value for codex, cursor or copilot if you use one of those.
Where does this skill come from?
From ECNU-ICALK/AutoSkill, a repository with 539 stars. We read it straight from the repository tree rather than a submitted listing, so what you see here is what is actually published.
Is a popular skill a good skill?
Not necessarily. Stars measure attention, not adoption — a repository can trend for a week and be abandoned. That is why we show the weekly change from our own snapshots next to the total, instead of a single flattering number.