Agent skill

八级舞台焦虑等级量表施测与校准

结构化施测并临床校准八级舞台焦虑等级量表(0–80),确保其满足系统脱敏疗法对刺激梯度的‘可被放松拮抗’操作标准:严格单调递增、相邻差值≥10、每级均可在想象中诱发可控焦虑且残留焦虑≤10分。

ECNU-ICALKgithub.com/ECNU-ICALKGitHub ↗
claude-code
Install
npx skills add ECNU-ICALK/AutoSkill --skill 八级舞台焦虑等级量表施测与校准 --agent claude-code

Same command for any agent — swap --agent for codex, cursor, copilot.

Facts
Files in the skill folder: 3
SKILL.md size: 3 KB
Bundled scripts: none
Version: 0.1.0
Path: SkillBank/DocSkill/心理咨询/Family技能/行为主义/一级技能/八级舞台焦虑等级量表施测与校准/SKILL.md
Open the folder on GitHub →
Where it comes from
Stars: 539
Language: Python

Weekly change comes from our own snapshots, not the repository page — it measures attention, not adoption.

From the SKILL.md

# 八级舞台焦虑等级量表施测与校准 结构化施测并临床校准八级舞台焦虑等级量表(0–80),确保其满足系统脱敏疗法对刺激梯度的‘可被放松拮抗’操作标准:严格单调递增、相邻差值≥10、每级均可在想象中诱发可控焦虑且残留焦虑≤10分。 ## Prompt 向求助者说明0=完全放松、80=极度焦虑的锚定规则;逐条朗读原始8项舞台情境(不解释、不引导),邀请其独立评分;核查序列是否严格递增且相邻差值≥10;对任一评分>20的等级,询问放松后残留焦虑程度,若仍>10分则标记为需修订项;与求助者共同确认终版量表,签字或口头确认。 ## Objective 生成一份临床可用、双方确认的八级舞台焦虑等级量表,满足系统脱敏暴露序列的梯度操作标准。 ## Applicable Signals - 求助者主诉明确指向舞台表演情境 - 已掌握基础放松技巧 - 焦虑呈情境性、可分级特征 ## Contraindications - 焦虑诱因非舞台相关(如人际评价、完美主义) - 求助者无法自我评分或理解等级逻辑 ## Intervention Moves - 锚定说明 - 中性朗读 - 独立评分引导 - 梯度核查 - 拮抗阈值检验 - 协同确认 ## Workflow Steps - 1. 向求助者说明0=完全放松、80=极度焦虑的锚定规则; - 2. 逐条朗读8项舞台情境,不解释、不引导,仅邀请其独立评分; - 3. 核查序列是否严格递增且相邻差值≥10分; - 4. 对任一评分>20的等级,询问放松后残留焦虑程度,若仍>10分则标记为需修订项; - 5. 与求助者共同确认终版量表,签字或口头确认。 ## Constraints - 所有条目必须聚焦舞台行为与观众存在两个维度的组合变化 - 每级刺激强度须小至可被全身放松拮抗 - 不得添加/删减原始8项,仅允许在求助者理解困难时作中性释义 ## Cautions - 避免将‘观众数量’与‘动作复杂度’混合作为单一变量;应保持两维度正交分离 - 若求助者对‘想象中舞台’无画面感,需先做意象引导训练再启用本量表 ## Output Contract - 一份双方确认的8项条目列表,含对应数字评分(0–80),满足:①严格单调递增;②相邻差值≥10;③最高分=80,最低分=10;④每项均可在想象中诱发可控焦虑,且放松后残留焦虑≤10分。 ## Example Therapist Responses ### Example 1 - Client/Input: 求助者报告:'在舞台上即使下面没有观众不做动作'评15分,'在舞台上做动作'评18分 - Therapist/Output: 相邻差值<10分,提示两级区分度不足,需合并或重述情境(如将前者细化为'空舞台静立',后者明确为'空舞台单人即兴30秒') - Notes: 等级混淆表明刺激维度

What's inside
Steps it walks through
  1. Prompt
  2. Objective
  3. Applicable Signals
  4. Contraindications
  5. Intervention Moves
  6. Workflow Steps
  7. Constraints
  8. Cautions
  9. Output Contract
  10. Example Therapist Responses
  11. Example 1
  12. Example 2
  13. Files
  14. Triggers
Ships with 2 files
  • references/evidence.md
  • references/evidence_manifest.json
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About this skill
What does the 八级舞台焦虑等级量表施测与校准 skill do?

结构化施测并临床校准八级舞台焦虑等级量表(0–80),确保其满足系统脱敏疗法对刺激梯度的‘可被放松拮抗’操作标准:严格单调递增、相邻差值≥10、每级均可在想象中诱发可控焦虑且残留焦虑≤10分。

How do I install it?

Run `npx skills add ECNU-ICALK/AutoSkill --skill 八级舞台焦虑等级量表施测与校准 --agent claude-code` — it drops the skill into your project so the agent can pick it up. Swap the --agent value for codex, cursor or copilot if you use one of those.

Where does this skill come from?

From ECNU-ICALK/AutoSkill, a repository with 539 stars. We read it straight from the repository tree rather than a submitted listing, so what you see here is what is actually published.

Is a popular skill a good skill?

Not necessarily. Stars measure attention, not adoption — a repository can trend for a week and be abandoned. That is why we show the weekly change from our own snapshots next to the total, instead of a single flattering number.

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