i-have-adhd is a Python-based skill for coding assistants to produce ADHD-friendly, action-first outputs with numbered steps. It integrates with Claude Code and Codex via plugins and provides install instructions and usage patterns.
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What it is
A skill for coding assistants designed to produce ADHD-friendly outputs. It emphasizes action-first responses with numbered steps and avoids hedging language.
How it works
The repository provides plugin installation instructions for Claude Code and Codex, enabling a skill that formats responses to present steps and explicit actions. The README includes a before/after example illustrating how to prompt changes in code and how to present instructions.
Getting started
Install sections show plugin marketplace commands for Claude Code and Codex, including exact shell commands:
claude plugin marketplace add ayghri/i-have-adhd
claude plugin install i-have-adhd@i-have-adhd
Then type /i-have-adhd. For Claude Code, there is a note about keeping the repo updated and an optional session-wide configuration:
touch ~/.claude/.i-have-adhd-always
For Codex:
codex plugin marketplace add ayghri/i-have-adhd --ref main
codex plugin add i-have-adhd@i-have-adhd
Then type $i-have-adhd to apply the output style explicitly. The skill can be invoked implicitly as well.
Install instructions for other agents live in INSTALL.md.
Recent releases
The RELEASES section lists latest as 0 with none, so there are no release notes provided here.
Traction
Stars are present: 16627. Forks: 935. Open issues: 18. Language: Python. License: MIT. Created: 2026-05-13. Last push: 2026-07-31.
Behind the repo
Not applicable here as there is no linked startup/company in the provided data.
Caveats
License: MIT. Creation date and last push are provided. No explicit known open issues beyond the 18 listed, and there are no release notes in the latest releases section.