Sugar Panic

Sugar Panic is an iOS app designed to help users manage and stop sugar cravings in the moment. The app features a Panic Button that initiates a structured 5-step intervention process, which includes tapping the button, performing a 60-second breathing exercise, describing the craving, and receiving AI-generated healthier alternatives to satisfy the craving. This method aims to interrupt the impulse to reach for sugary snacks before it becomes a decision, particularly targeting individuals whose cravings are driven by factors beyond willpower, such as hormonal changes, stress, or specific medic…