Better Hours

About Better Hours

Better Hours is a digital tool designed to support remote workers in managing their energy levels throughout the workday. It functions as a focus timer that provides reminders to rest, stretch, and breathe, enabling users to finish their workday feeling energized rather than fatigued. The application aims to counteract the negative effects of prolonged desk work, which can lead to decreased productivity and well-being due to factors like excessive sitting, dehydration, and lack of eye breaks.