Sonia

About Sonia

Sonia is an AI-driven emotional support companion designed to assist individuals with their mental wellbeing. It provides both voice and text-based sessions that are rooted in therapeutic practices, specifically cognitive behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT). By leveraging a proprietary system built on a foundational large language model (LLM), Sonia delivers personalized, evidence-based interventions tailored to the unique needs of each user. The app aims to offer a supportive resource for those who may struggle to access traditional mental health services, add…