Text Affirmations

Text Affirmations offers a unique service that delivers daily personalized text messages aimed at helping users form habits and achieve their goals, without the need for an app. The service begins with a 54-second quiz that gathers information about what matters most to the user, their goals, and preferred timing for receiving messages. Based on this input, Text Affirmations crafts a personalized plan that leverages proven psychological frameworks such as cognitive behavioral therapy (CBT) and positive psychology to keep users engaged and focused on their aspirations.

The platform is designe…